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Let’s Be Friends!

Let's make a difference together by speaking words of life.

Meet Kimberly Muhtar

Meet Kimberly Muhtar, a parenting coach, podcaster, author, educator, and mother sitting at desk with mug and writing, Don't like the mother you are but don't know how to change?  Every Mama needs a coach.   Kimberly Muhtar can help.  Christian parent coaching, positive parenting solutions






Hey There!
I’m Kimberly Muhtar

I’m a Coach, Podcaster, Author, Educator, and a Mother.

I homeschool my three amazing kids, love milk chocolate, and lounging in a hammock with a good book.

We think 60,000 thoughts per day.

Many of them unconscious and negative.
If we aren’t watching over our thoughts and the words we speak, they can run wild.
Frustrated.
Overwhelmed.
Defeated.
Not good enough.
Critical.
That described my thoughts. My words.

I didn’t like the Mama I was, but I didn’t know how to do better even though I tried really hard!
I loved my children and my husband so much, but when I was stressed or tired, out came what was in my thoughts and in my heart.

I shouted.
I was negative.
I put down and shamed.

As a man thinks in his heart, so is he. Proverbs 23:7

So I got serious about what I was thinking and what I was speaking. No more autopilot thoughts and words.

I got alone with God and His Word so that I could renew my mind to what He says because up to that point, my thoughts and my words weren’t getting me the life I wanted.

I got coached.

God’s Word and my coaches helped me to renew my thoughts and words to better ones.

Every Mama Needs a Coach

I mean it.

I couldn’t have made the changes I made without help. I was trying so hard, but getting no where. I still shouted. I still got impatient and shamed.

I felt alone. Who could I talk to? I couldn’t talk to my mom because I didn’t want her to know that we were struggling. I couldn’t get help from the church because we had put up this image that we had it all together and our life is so great.

But we were actually falling apart inside, behind our family’s closed doors.

Get coached, Mama.

Amazing coaches and mentors helped me fix my Mama mess by helping me take inventory of my thoughts, the words I was saying, and how I was responding to my kids and my husband. They were like a life line for me.

You Don’t Have to Do it Alone, Mama

It is so much better when we work together. Getting coached with Renewed Mama Coaching gives you another Mama on your side who’s been there before, too.  I can help you learn to manage your mind and the words you speak just as I did.

I realized the negative tape that was set on replay in my mind. I saw how one thought repeated again and again became what I said. And what I said over and over became what I believed. And what I believed became how I responded.

Your thoughts and your words are the most powerful thing you have, Mama. Everything you do and the results you create are all because of your thoughts and words.

When you learn to manage your mind and renew your thoughts, you will show up as a Mama you are proud of.

Are you ready to become a Renewed Mama?

I’M READY FOR IT!

My Quiz Results

Yeah, everybody loves a good quiz!

1. IF I COULD EAT ONE FOOD FOR THE REST OF MY LIFE IT WOULD BE:

bacon



2. WHEN NO ONE ELSE IS LOOKING, I:
 a. break out my dance moves

 c. check FB
 d. take a five minute power nap


3. THE BEST TITLE I’VE HAD IS:
 a. Miss Kimberly
 b. Miss P.
 c. Mrs. Muhtar

4. MY FAVORITE SPOT FOR A QUIET MOMENT TO MYSELF:

the bathroom

5. ON MY DAYS OFF, YOU’LL FIND ME:
 a. Napping
 c. Going for a walk



6. SOMEDAY I WANT TO:



7. THE FIRST THING I DO EACH MORNING IS:

turn the kettle on



8. AN ITEM ON MY BUCKET LIST IS:
 a. Travel to amazing places like France, Australia, and Africa
 b. Rent an RV and sight see Canada from Coast to Coast
 c. Spend a month on a catamaran where the blue sky touches the waves

What’s Good